(413) 586-2524

An Empowered Approach to Pelvic Health


Instructors: Ruth Ever and Fritha Pengelly


ONLINE Workshop
June 6, 1-4:15pm

 

Online individual follow-up sessions included
(up to 30 minutes):
Available on June 7, 8, and 9
 

 

More Information and Registration HERE
 

Relieving Back Pain  

 

Instructor: Fritha Pengelly 

 

ONLINE Workshop
August 2020

 

More Information and Registration HERE

 

Moving to See: Exploring the Relationship Between the Eyes and Movement

 

Instructors: Fritha Pengelly and Sarah Young

 

September 26, 2020, 11:30am-2pm

Studio Helix, 3rd Floor Thornes Market, Northampton

 

More Information and Registration HERE

 

Releasing the Old, Inviting the New: Exploring EFT and Feldenkrais


Instructors: Fritha Pengelly and Sarah Young

January 16, 2021

Studio Helix, 3rd Floor Thornes Market, Northampton

 

More Information and Registration HERE




Anti-Fragile Walking: Your Head Held High


  Instructor: Andrew Gibbons

TBA 

 

More Information and Registration HERE

 

 

 

Grounding and Balance Workshop


Instructor: Fritha Pengelly
 

TBA

Serenity Yoga Studio, South Hadley

 

More Information and Registration HERE 

 

 

 

Feldenkrais Workshop for the Shoulders


Instructor: Fritha Pengelly
 

TBA
 

Serenity Yoga Studio in South Hadley

 

More Information and Registration HERE