Moving to See: Exploring the Relationship Between the Eyes and Movement

Instructors: Fritha Pengelly and Sarah Young

ONLINE Workshop:  

September 25, 2021
11:30am-2pm (EST)

More Information and Registration HERE

An Empowered Approach to Pelvic Health

Instructors: Ruth Ever and Fritha Pengelly

ONLINE Workshops:

Sunday, September 26, 2021

12-3:30pm (EST)

OR

Sunday, November 14, 2021

12-3:30pm (EST)

20 minute individual follow-up sessions included  

More Information and Registration HERE
 

For the Older Woman:

Tuesdays, December 1, 8 and 15, 2020

12-12:55am each day (EST)

More Information and Registration HERE

Helping Hands Series:

Instructor: Fritha Pengelly

ONLINE Workshop Series:

November 9, 10 and 11, 2021

12-12:50pm (EST) each day

More Information and Registration HERE

Releasing the Old, Inviting the New: Exploring EFT and Feldenkrais

Instructors: Fritha Pengelly and Sarah Young

ONLINE Workshop:

December 11, 2021

1-4pm (EST)

More Information and Registration HERE

Finding Breath

Instructor: Fritha Pengelly
 

ONLINE Workshop:
TBA
  

More Information and Registration HERE

Feldenkrais Workshop for the Shoulders

Instructor: Fritha Pengelly
 

ONLINE Workshop:
TBA
  

More Information and Registration HERE

Finding Ease in the Mouth and Jaw

Instructor: Fritha Pengelly

ONLINE Workshop:

TBA

More Information and Registration HERE
 

Grounding and Balance Workshop

Instructor: Fritha Pengelly 

ONLINE Workshop

TBA

More Information and Registration HERE 

Self-Care Retreat

Instructor: Fritha Pengelly

ONLINE Workshop:

Postponed… TBA!

More Information and Registration HERE

Relieving Back Pain  

Instructor: Fritha Pengelly 

ONLINE Workshop:
TBA

More Information and Registration HERE

Anti-Fragile Walking: Your Head Held High

  Instructor: Andrew Gibbons

TBA 

More Information and Registration HERE