(413) 586-2524

An Empowered Approach to Pelvic Health


Instructors: Ruth Ever and Fritha Pengelly


ONLINE Workshops

25 minute individual

follow-up sessions included  

More Information and Registration HERE
 


For the Older Woman

More Information and Registration HERE

Empowered Approach to Bladder Health

Instructors: Fritha Pengelly and Ruth Ever

More Information and Registration HERE




Building Your Emotional

Resiliency Practice

Instructors: Fritha Pengelly and Sarah Young

More Information and Registration HERE




reVISIONing


  Instructor: Fritha Pengelly

 

ONLINE Workshop

 

More Information and Registration HERE

 

 

 

Moving to See: Exploring the Relationship Between the Eyes and Movement

 

Instructors: Fritha Pengelly and Sarah Young

 

More Information and Registration HERE

 

Finding Breath


Instructor: Fritha Pengelly
 

ONLINE Workshop
  

More Information and Registration HERE

 

 

Helping Hands Series:


Instructor: Fritha Pengelly

ONLINE Workshop Series

 

More Information and Registration HERE




Feldenkrais Workshop for the Shoulders


Instructor: Fritha Pengelly
 

ONLINE Workshop
  

More Information and Registration HERE

 

 

Finding Ease in the Mouth and Jaw


Instructor: Fritha Pengelly


ONLINE Workshop

More Information and Registration HERE
 


 

Grounding and Balance Workshop


Instructor: Fritha Pengelly
 

ONLINE Workshop

 

More Information and Registration HERE 

 

 

Self-Care Retreat


Instructor: Fritha Pengelly

ONLINE Workshop

 

More Information and Registration HERE




Relieving Back Pain  

 

Instructor: Fritha Pengelly 

 

ONLINE Workshop

 

More Information and Registration HERE