An Empowered Approach to Pelvic Health

Instructors: Ruth Ever and Fritha Pengelly

ONLINE Workshop
June 6, 1-4:15pm

Online individual follow-up sessions included
(up to 30 minutes):
Available on June 7, 8, and 9 

More Information and Registration HERE
 

Relieving Back Pain  

Instructor: Fritha Pengelly 

ONLINE Workshop
August 2020

More Information and Registration HERE

Moving to See: Exploring the Relationship Between the Eyes and Movement

Instructors: Fritha Pengelly and Sarah Young

September 26, 2020, 11:30am-2pm

Studio Helix, 3rd Floor Thornes Market, Northampton

More Information and Registration HERE

Releasing the Old, Inviting the New: Exploring EFT and Feldenkrais

Instructors: Fritha Pengelly and Sarah Young

January 16, 2021

Studio Helix, 3rd Floor Thornes Market, Northampton

More Information and Registration HERE

Anti-Fragile Walking: Your Head Held High

  Instructor: Andrew Gibbons

TBA 

More Information and Registration HERE

Grounding and Balance Workshop

Instructor: Fritha Pengelly 

TBA

Serenity Yoga Studio, South Hadley

More Information and Registration HERE 

Feldenkrais Workshop for the Shoulders

Instructor: Fritha Pengelly
 

TBA
 

Serenity Yoga Studio in South Hadley

More Information and Registration HERE