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Fritha Pengelly
The Feldenkrais Method®
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Head and Neck
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Head and Neck
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Reorganizing the head and neck
$
5.75
Rolling the Head Between the Hands
$
5.75
Rolling to the Stomach with the Hand on the Head
$
5.75
Sensing the quality in the hands
$
6.00
Sliding the Spine
$
5.75
Spine Chain Shoulder Girdle
$
6.00
Triangle Arms Variations
$
6.00
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Awareness Through Movement Classes
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Arching/Extension
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Breathing Lessons
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Crawling
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Eyes
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Folding/Flexion
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Good for Beginners
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Head and Neck
(25)
Hip Joints
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Mouth and Jaw
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Movements of the Spine
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Rolling lessons
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Shoulders
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Toes and Feet
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Walking
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