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Fritha Pengelly
The Feldenkrais Method®
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Spring! In Your Step
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Spring! In Your Step Class 1: Working with the Toes
$
10.00
Spring! In Your Step Class 2: Toes and Stepping
$
10.00
Spring! In Your Step Class 3: Intro to Walking
$
10.00
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Awareness Through Movement Classes
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Arching/Extension
(38)
Breathing Lessons
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Crawling
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Eyes
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Folding/Flexion
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Good for Beginners
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Hands/Wrists
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Head and Neck
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Hip Joints
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Mouth and Jaw
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Movements of the Spine
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Rolling lessons
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Shoulders
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Toes and Feet
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Walking
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MIni-lessons
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Series
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Crawling
(7)
Uncategorized
(1)
Workshops
(21)
Finding Breath
(6)
Grounding and Balance
(3)
reVISIONing
(3)
Self-Care Retreat
(1)
Shoulder Health
(3)
Spring! In Your Step
(3)
