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Fritha Pengelly
The Feldenkrais Method®
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Awareness Through Movement Classes
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Rolling lessons
Showing 1–9 of 43 results
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Ankle on the Knee to Sitting
$
8.00
Arm Around in Lying
$
8.00
Arms in a Hoop to Roll
$
8.00
Balance with the Knees Crossed
$
8.00
Bell Hand to Rolling
$
8.00
Bell Hand to Rolling Variation
$
8.00
Circling the Arm for Length
$
8.00
Diagonal Sitting
$
8.00
Differentiation in Turning
$
8.00
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Product categories
Awareness Through Movement Classes
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Arching/Extension
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Breathing Lessons
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Crawling
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Eyes
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Folding/Flexion
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Good for Beginners
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Hands/Wrists
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Head and Neck
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Hip Joints
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Mouth and Jaw
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Movements of the Spine
(128)
Rolling lessons
(43)
Shoulders
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Toes and Feet
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Walking
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MIni-lessons
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Series
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Crawling
(7)
Uncategorized
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Workshops
(21)
Finding Breath
(6)
Grounding and Balance
(3)
reVISIONing
(3)
Self-Care Retreat
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Shoulder Health
(3)
Spring! In Your Step
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