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Home / Awareness Through Movement Classes / Head and Neck

Head and Neck

Showing 1–9 of 95 results

A Flexible Sternum
$8.00
Ankle on the Knee to Sitting
$8.00
Back and Neck
$8.00
Balance with the Knees Crossed
$8.00
Balancing the Flexors and Extensors
Rated 5.00 out of 5
$8.00
Bending and Turning Sitting in a Chair
$8.00
Bending and Twisting the Chest and Spine
$8.00
Bending to find your spine
$8.00
Bringing the Foot Under the Pelvis, Part 2: On Your Stomach!
$8.00

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Awareness Through Movement Classes (256)
- Arching/Extension (34)
- Breathing Lessons (22)
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- Good for Beginners (59)
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- Head and Neck (95)
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MIni-lessons (23)
Series (7)
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- reVISIONing (3)
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- Spring! In Your Step (3)

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