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Fritha Pengelly
The Feldenkrais Method®
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Awareness Through Movement Classes
/ Arching/Extension
Arching/Extension
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On the stomach finding support to lift the elbows
$
5.75
Organizing the spine from the ankles
$
5.75
Rolling back to belly
$
5.75
Rolling from the Belly to the Back
$
6.00
Rolling to the Stomach with the Hand on the Head
$
5.75
Sitz Bones for Length
$
6.00
Twisting the pelvis with a long arm
$
5.75
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Product categories
Awareness Through Movement Classes
(80)
Arching/Extension
(7)
Breathing Lessons
(7)
Crawling
(3)
Eyes
(13)
Folding/Flexion
(13)
Good for Beginners
(28)
Hands/Wrists
(3)
Head and Neck
(25)
Hip Joints
(10)
Mouth and Jaw
(3)
Movements of the Spine
(26)
Rolling lessons
(12)
Shoulders
(18)
Toes and Feet
(7)
Walking
(12)
Uncategorized
(0)
Workshops
(2)
