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Fritha Pengelly
The Feldenkrais Method®
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Awareness Through Movement Classes
/ Arching/Extension
Arching/Extension
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On the stomach finding support to lift the elbows
$
5.75
Organizing the spine from the ankles
$
5.75
Rolling back to belly
$
5.75
Rolling from the Belly to the Back
$
6.00
Rolling to the Stomach with the Hand on the Head
$
5.75
Sitz Bones for Length
$
6.00
Twisting the pelvis with a long arm
$
5.75
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Product categories
Awareness Through Movement Classes
(76)
Arching/Extension
(7)
Breathing Lessons
(6)
Crawling
(3)
Eyes
(11)
Folding/Flexion
(13)
Good for Beginners
(28)
Hands/Wrists
(3)
Head and Neck
(25)
Hip Joints
(10)
Mouth and Jaw
(3)
Movements of the Spine
(25)
Rolling lessons
(12)
Shoulders
(18)
Toes and Feet
(7)
Walking
(12)
Uncategorized
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Workshops
(1)
