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Home / Awareness Through Movement Classes / Movements of the Spine

Movements of the Spine

Showing 1–9 of 70 results

A Flexible Sternum
$6.00
Ankle on the Knee to Sitting
$6.00
Balancing the Flexors and Extensors
Rated 5.00 out of 5
$6.00
Bending and Turning Sitting in a Chair
$6.00
Bending the Spine in Standing
$6.00
Bending to find your spine
$6.00
Circles to Rolling
$6.00
Circling the Arm for Length
$6.00
Circular pressure around the top of the head
$5.75

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Product categories

Awareness Through Movement Classes (170)
- Arching/Extension (21)
- Breathing Lessons (13)
- Crawling (5)
- Eyes (18)
- Folding/Flexion (21)
- Good for Beginners (45)
- Hands/Wrists (7)
- Head and Neck (55)
- Hip Joints (29)
- Mouth and Jaw (4)
- Movements of the Spine (70)
- Rolling lessons (32)
- Shoulders (38)
- Toes and Feet (17)
- Walking (24)
Uncategorized (0)
Workshops (15)
- Finding Breath (3)
- reVISIONing (3)
- Self-Care Retreat (1)
- Shoulder Health (3)
- Spring! In Your Step (3)

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