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Home / Awareness Through Movement Classes / Page 27

Awareness Through Movement Classes

Showing 235–243 of 272 results

Sitz Bones for Length
$8.00
Sliding and lifting the legs to find the ground
$8.00
Sliding on the Leg
$8.00
Sliding the arm and hip to find the ground
$8.00
Sliding the Spine
$8.00
Sliding to Rolling
$8.00
Spine Chain Shoulder Girdle
$8.00
Spine Chain Shoulder Girdle V2
$8.00
Spine like a chain
$8.00

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Awareness Through Movement Classes (272)
- Arching/Extension (35)
- Breathing Lessons (23)
- Crawling (8)
- Eyes (22)
- Folding/Flexion (36)
- Good for Beginners (69)
- Hands/Wrists (15)
- Head and Neck (103)
- Hip Joints (51)
- Mouth and Jaw (10)
- Movements of the Spine (140)
- Rolling lessons (45)
- Shoulders (71)
- Toes and Feet (21)
- Walking (41)
MIni-lessons (23)
Series (7)
- Crawling (7)
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Workshops (21)
- Finding Breath (6)
- Grounding and Balance (3)
- reVISIONing (3)
- Self-Care Retreat (1)
- Shoulder Health (3)
- Spring! In Your Step (3)

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