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Fritha Pengelly
The Feldenkrais Method®
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MIni-lessons
Showing 19–23 of 23 results
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Mini-Lesson: Spine Mobility
$
5.00
Mini-Lesson: Tilting Knees to Improve Turning
$
5.00
Mini-Lesson: Tuning into the Breath
$
5.00
Mini-Lesson: Turning Around Your Middle
$
5.00
Mini-Lesson: Turning Heels
$
5.00
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Product categories
Awareness Through Movement Classes
(253)
Arching/Extension
(34)
Breathing Lessons
(22)
Crawling
(8)
Eyes
(22)
Folding/Flexion
(33)
Good for Beginners
(57)
Hands/Wrists
(12)
Head and Neck
(93)
Hip Joints
(47)
Mouth and Jaw
(9)
Movements of the Spine
(127)
Rolling lessons
(41)
Shoulders
(65)
Toes and Feet
(21)
Walking
(37)
MIni-lessons
(23)
Series
(7)
Crawling
(7)
Uncategorized
(0)
Workshops
(21)
Finding Breath
(6)
Grounding and Balance
(3)
reVISIONing
(3)
Self-Care Retreat
(1)
Shoulder Health
(3)
Spring! In Your Step
(3)
