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Fritha Pengelly
The Feldenkrais Method®
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MIni-lessons
Showing 19–23 of 23 results
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Mini-Lesson: Spine Mobility
$
5.00
Mini-Lesson: Tilting Knees to Improve Turning
$
5.00
Mini-Lesson: Tuning into the Breath
$
5.00
Mini-Lesson: Turning Around Your Middle
$
5.00
Mini-Lesson: Turning Heels
$
5.00
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Awareness Through Movement Classes
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Arching/Extension
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Breathing Lessons
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Eyes
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Good for Beginners
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Head and Neck
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Shoulders
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Toes and Feet
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Walking
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MIni-lessons
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Uncategorized
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Workshops
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Finding Breath
(6)
Grounding and Balance
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reVISIONing
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Self-Care Retreat
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Shoulder Health
(3)
Spring! In Your Step
(3)
