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Showing 136–144 of 175 results

Self-Care Retreat 2023
$40.00
Sensing length
$6.00
Sensing the movement of the head and shoulders
$6.00
Sensing the quality in the hands
Rated 5.00 out of 5
$6.00
Sensing Toes to connect to Self
$6.00
Sensing Your Ribs and Spine Through Breath
$6.00
Shoulder Circles on the Belly
$6.00
Shoulder Health I: Discover Your Shoulder
$16.00
Shoulder Health II: Head and Shoulders
$16.00

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Awareness Through Movement Classes (170)
- Arching/Extension (21)
- Breathing Lessons (13)
- Crawling (5)
- Eyes (18)
- Folding/Flexion (21)
- Good for Beginners (45)
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- Head and Neck (55)
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- Mouth and Jaw (4)
- Movements of the Spine (70)
- Rolling lessons (32)
- Shoulders (38)
- Toes and Feet (17)
- Walking (24)
Uncategorized (0)
Workshops (15)
- Finding Breath (3)
- reVISIONing (3)
- Self-Care Retreat (1)
- Shoulder Health (3)
- Spring! In Your Step (3)

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