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Fritha Pengelly
The Feldenkrais Method®
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About
Fritha Pengelly
The Feldenkrais Method®
Private Lessons
What is an ATM Class?
Who is it good for?
How It Works
The Principles of the Feldenkrais Method®
Benefits
Moshé Feldenkrais
Contemporary Dance
Testimonials
Events
Contact
EFT
EFT Sessions
Resiliency Practice
Tapping Circle
Feldenkrais
Feldenkrais Sessions
Feldenkrais Classes
Workshops
Relieving Back Pain
Moving to See
Mouth and Jaw
Emotional Resiliency Practice
Self-Care Retreat
Finding Breath
Grounding and Balance
Helping Hands Series
Shoulder Health
Spring! In Your Step
reVISIONing
Store
Blog
Contact
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Awareness Through Movement Classes
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Movements of the Spine
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Movements of the Spine
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Sliding on the Leg
$
8.00
Sliding the Spine
$
8.00
Sliding to Rolling
$
8.00
Spine Chain Shoulder Girdle
$
8.00
Spine Chain Shoulder Girdle V2
$
8.00
Spine like a chain
$
8.00
Standing Backwards, Part 1
$
8.00
Training to Sit without Leaning on the Floor
$
8.00
Turning the Palms of the Hands
$
8.00
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Awareness Through Movement Classes
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Arching/Extension
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Breathing Lessons
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Crawling
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Eyes
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Folding/Flexion
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Good for Beginners
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Hands/Wrists
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Head and Neck
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Hip Joints
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Mouth and Jaw
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Movements of the Spine
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Rolling lessons
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Shoulders
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Toes and Feet
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Walking
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MIni-lessons
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Series
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Crawling
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Workshops
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Finding Breath
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Grounding and Balance
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reVISIONing
(3)
Self-Care Retreat
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Shoulder Health
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Spring! In Your Step
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