Finding the Support of the Standing Leg
$8.00
This lesson explores finding clear support from your standing leg for walking. Lying on your side, notice how you can find support from the ground while staying connected up through your hip joint as you explore movements of your leg, spine, chest, and head. A gently lesson for finding clarity in walking.
Lenore Bryck –
Nice gentle study of precursors.building blocks to walking, exercises like bridges, exploring one’s different halves…surprisingly contributes to stability