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Home / Awareness Through Movement Classes / Good for Beginners / Page 4

Good for Beginners

Showing 28–36 of 74 results

Finding the ground to roll and support the limbs
$8.00
Finding the Support of the Standing Leg
Rated 5.00 out of 5
$8.00
Finding where to stand the feet
$8.00
Finding Where to Stand the Feet Version 2
$8.00
Folding to Clarify the Spine
$8.00
Folding With Long Limbs
$8.00
Freeing the head
$8.00
Freeing the Shoulder Blades
$8.00
Global breathing
$8.00

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Product categories

Awareness Through Movement Classes (288)
- Arching/Extension (37)
- Breathing Lessons (23)
- Crawling (9)
- Eyes (23)
- Folding/Flexion (40)
- Good for Beginners (74)
- Hands/Wrists (15)
- Head and Neck (111)
- Hip Joints (58)
- Mouth and Jaw (10)
- Movements of the Spine (150)
- Rolling lessons (46)
- Shoulders (79)
- Toes and Feet (23)
- Walking (51)
MIni-lessons (23)
Series (7)
- Crawling (7)
Uncategorized (1)
Workshops (21)
- Finding Breath (6)
- Grounding and Balance (3)
- reVISIONing (3)
- Self-Care Retreat (1)
- Shoulder Health (3)
- Spring! In Your Step (3)

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