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Home / Awareness Through Movement Classes / Good for Beginners / Page 4

Good for Beginners

Showing 28–36 of 72 results

Finding where to stand the feet
$8.00
Finding Where to Stand the Feet Version 2
$8.00
Folding to Clarify the Spine
$8.00
Folding With Long Limbs
$8.00
Freeing the head
$8.00
Freeing the Shoulder Blades
$8.00
Global breathing
$8.00
Gluing in the Lungs Part 1
$8.00
Improving flexibility in the Spine
$8.00

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Awareness Through Movement Classes (281)
- Arching/Extension (36)
- Breathing Lessons (23)
- Crawling (9)
- Eyes (23)
- Folding/Flexion (38)
- Good for Beginners (72)
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- Hip Joints (54)
- Mouth and Jaw (10)
- Movements of the Spine (146)
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- Toes and Feet (22)
- Walking (47)
MIni-lessons (23)
Series (7)
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Workshops (21)
- Finding Breath (6)
- Grounding and Balance (3)
- reVISIONing (3)
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- Shoulder Health (3)
- Spring! In Your Step (3)

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