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Home / Awareness Through Movement Classes / Good for Beginners / Page 7

Good for Beginners

Showing 55–63 of 77 results

Rolling to the Side to Sit
$8.00
Sensing length
$8.00
Sensing the Connection Between your Hands and your Shoulders
$8.00
Sensing the quality in the hands
Rated 5.00 out of 5
$8.00
Sensing the Shoulder Girdle in Relation
$8.00
Sensing the Tongue in Relationship to the Neck and Spine
$8.00
Sensing Your Ribs and Spine Through Breath
$8.00
Shoulder and Hip Circles
$8.00
Shoulder Circles on the Side
$8.00

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Awareness Through Movement Classes (294)
- Arching/Extension (38)
- Breathing Lessons (23)
- Crawling (9)
- Eyes (23)
- Folding/Flexion (41)
- Good for Beginners (77)
- Hands/Wrists (15)
- Head and Neck (114)
- Hip Joints (62)
- Mouth and Jaw (11)
- Movements of the Spine (155)
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- Shoulders (81)
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- Walking (54)
MIni-lessons (23)
Series (7)
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Workshops (21)
- Finding Breath (6)
- Grounding and Balance (3)
- reVISIONing (3)
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- Shoulder Health (3)
- Spring! In Your Step (3)

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