Good for Beginners
Showing 64–72 of 80 results
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Shoulder Circles on the Side
$8.00 -

Shoulder Health I: Discover Your Shoulder
$16.00 -

Sliding and lifting the legs to find the ground
$8.00 -

Sliding the arm and hip to find the ground
$8.00 -

Sliding the Spine
$8.00 -

Spine like a chain
$8.00 -

Swinging the Leg Like a Pendulum
$8.00 -

Tanden with Bending Knees
$8.00 -

Tanden with Bending Knees 2
$8.00