Good for Beginners
Showing 46–54 of 65 results
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Rolling to the Side to Sit
$8.00 -
Sensing length
$8.00 -
Sensing the Connection Between your Hands and your Shoulders
$8.00 -
Sensing the quality in the hands
$8.00 -
Sensing the Tongue in Relationship to the Neck and Spine
$8.00 -
Sensing Your Ribs and Spine Through Breath
$8.00 -
Shoulder and Hip Circles
$8.00 -
Shoulder Health I: Discover Your Shoulder
$16.00 -
Sliding and lifting the legs to find the ground
$8.00