(413) 586-2524

Rolling back to belly


This lesson explores the movements of expanding and lengthening in order to roll onto the belly and find support for the head. This lesson can be tricky if you are prone to vertigo! Be gentle and go slow. Can you roll continuously without falling?


There are no reviews yet.

Be the first to review “Rolling back to belly”

Your email address will not be published. Required fields are marked *