(413) 586-2524

Rolling from the Belly to the Back


How do you find support from the ground to make it light and easy to roll from your belly on to your back? Explore lifting the legs on your belly to find the ground through your ribs and pelvis so that you have constant access to support from the ground which can lead to rolling.


There are no reviews yet.

Be the first to review “Rolling from the Belly to the Back”

Your email address will not be published. Required fields are marked *