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Home / Awareness Through Movement Classes / Good for Beginners

Good for Beginners

Showing 1–9 of 73 results

A Flexible Sternum
$8.00
Arms in a Hoop to Roll
$8.00
Balancing the Flexors and Extensors
Rated 5.00 out of 5
$8.00
Bell Hand to Rolling Variation
$8.00
Bell Hand with Eyes and Tongue
$8.00
Bending the toes
$8.00
Center of the foot
$8.00
Circling the Feet and Finding Connection With the Spine
$8.00
Clarifying Length for Walking
$8.00

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Product categories

Awareness Through Movement Classes (283)
- Arching/Extension (36)
- Breathing Lessons (23)
- Crawling (9)
- Eyes (23)
- Folding/Flexion (39)
- Good for Beginners (73)
- Hands/Wrists (15)
- Head and Neck (109)
- Hip Joints (54)
- Mouth and Jaw (10)
- Movements of the Spine (147)
- Rolling lessons (46)
- Shoulders (78)
- Toes and Feet (23)
- Walking (48)
MIni-lessons (23)
Series (7)
- Crawling (7)
Uncategorized (0)
Workshops (21)
- Finding Breath (6)
- Grounding and Balance (3)
- reVISIONing (3)
- Self-Care Retreat (1)
- Shoulder Health (3)
- Spring! In Your Step (3)

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