(413) 586-2524

Pushing hip joints to slide the spine


When we find very clear and specific support from the ground that directs forces longitudinally through our bones we can find a length through our spines that creates more ease. In this lesson you will explore relationship of the foot to the ground and how to direct forces through the hip joints in a particular way in order to find length.


There are no reviews yet.

Be the first to review “Pushing hip joints to slide the spine”

Your email address will not be published.