(413) 586-2524

Standing with the Arms Overhead


How do we find lightness and ease in the shoulders and arms? This lesson can provide a needed challenge of working in a more habitual relationship to gravity as a way to explore the possibility of understanding how the support from the ground is essential for ease and lightness in the arms.


There are no reviews yet.

Be the first to review “Standing with the Arms Overhead”

Your email address will not be published. Required fields are marked *